Self Defence classes
This is not a martial arts lesson.
You will be taught about the law, the aspect of reasonable force, stress and what the body goes through a time of combat.
Here we aim to give you techniques that can be used within the bounds of the law that is one step up from restraints where you may have the risk of physical violence.
The breakaway and self-defence lessons have been designed for anybody who finds them self’s alone doing their work, women who are worried about how to look after them self’s, to door staff that need the next steps from restraint to having to defend themself.
Our Sheffield Jiu-Jitsu classes are more about self-defence, unlike other sports-based martial arts. If you’re looking to learn self-defence and get fit in the process then this programme is for you!
We offer classes for children aged 6 – 16 years and for adults too (aged 16+).